Scallops, Asparagus and Potatoes in White Wine Reduction
- Number of Servings: 6
Ingredients
onions chopped finelypotatoes boiled to just done then cut into cubesasparagus steamed to just before done - DO NOT over do it, then chop
1 TBSP butter in large skillet with chopped onions and add wine
continue sauteeing until reduced
then add scallops
flip scallops
place tomato finely chopped around the edges
once scallops near done
once the tomatoes cook down a little add the rest of the ingredients and mix it up!
Number of Servings: 6
Recipe submitted by SparkPeople user LADILADIDA.
continue sauteeing until reduced
then add scallops
flip scallops
place tomato finely chopped around the edges
once scallops near done
once the tomatoes cook down a little add the rest of the ingredients and mix it up!
Number of Servings: 6
Recipe submitted by SparkPeople user LADILADIDA.
Nutritional Info Amount Per Serving
- Calories: 187.1
- Total Fat: 2.5 g
- Cholesterol: 19.7 mg
- Sodium: 105.1 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 3.9 g
- Protein: 12.7 g
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