Banana Apple Oat Muffins
- Number of Servings: 18
Ingredients
* Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields (remove) * *Full Circle Multi-Grain Cereal with Golden Flax, 0.5 cup (remove) * Wheat bran, crude, 0.25 cup (remove) * Salt, 0.5 tsp (remove) * Applesauce, unsweetened, 1 cup (remove) * Brown Sugar, 0.25 cup, unpacked (remove) * Banana, fresh, 2 medium (7" to 7-7/8" long) (remove) * Vanilla Extract, 1.5 tsp (remove) * Egg, fresh, 1 large (remove) * Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove) * Cranberries, 0.5 cup, whole (remove)
mix ingredients. bake 20-25 min at 350 F. makes 18 or can divide into 24 resulting in 54 cals per muffin.
Number of Servings: 18
Recipe submitted by SparkPeople user SWEETKISSES3636.
Number of Servings: 18
Recipe submitted by SparkPeople user SWEETKISSES3636.
Nutritional Info Amount Per Serving
- Calories: 72.2
- Total Fat: 1.0 g
- Cholesterol: 11.8 mg
- Sodium: 139.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.9 g
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