Cheddar Cheese Sauce

Name: Cheddar Cheese Sauce Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 11/3 cups fat free milk; 1 cup kraft free cheddar; 2 tbs stick butter; 2 tbs flour; 1/4 tsp salt; dash pepper

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

11/3 cups fat free milk 1 cup kraft free cheddar 2 tbs stick butter 2 tbs flour 1/4 tsp saltdash pepper

Directions

In a large sauce pan melt butter add flour brown. Pour in milk mix well add cheese saute until melted.

Number of Servings: 4

Recipe submitted by SparkPeople user DANCERMOM2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.4
Total Fat: 5.4 g
Cholesterol: 6.0 mg
Sodium: 629.7 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.0 g
Protein: 14.4 g

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