rice and black beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can of black beans1 cup uncooked rice2 cups chicken broth1 tsp of garlic1 tsp of black pepper
cook rice according(using chicken broth, garlic powder and black pepper) to direction the last 5 mins of cook time stir in black beans without the canning liquid. Let sit for 5 min covered.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDICE1013.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDICE1013.
Nutritional Info Amount Per Serving
- Calories: 191.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 9.4 g
- Protein: 10.5 g
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