creme of broccoli soup
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 stalks broccoli, chopped2 cloves garlic2 T. butter14 oz can lite coconut milk14 oz. chicken broth (more or less as desired)3 drops of mild tabasco sauce
Cook broccoli & garlic in broth just until soft -- if you cook it too long the broccoli will loose it's bright green color. Turn off heat. Puree with immersion blender. Add butter & coconut milk & blend some more. Season with salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user KAZYBABE.
Number of Servings: 6
Recipe submitted by SparkPeople user KAZYBABE.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 6.2 g
- Cholesterol: 5.7 mg
- Sodium: 351.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.5 g
- Protein: 3.8 g
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