Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 1
Ingredients: 1 cup - Lactaid Fat Free Milk; 1.25 cup - Strawberry Mango Pineapple Peaches & Red Grape Frozen Mixture; 2 tbsp - Honey

Number of Servings: 1

Ingredients

1 cup - Lactaid Fat Free Milk1.25 cup - Strawberry, Mango, Pineapple, Peaches & Red Grape Frozen Mixture 2 tbsp - Honey

Directions

Put all ingredients into a blender and blend until smooth. Makes 1 3/4 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user NICOLE822.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 183.3 mg
Total Carbs: 80.3 g
Dietary Fiber: 5.0 g
Protein: 11.3 g

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