Bowtie Pasta with Tomatoe Tofu Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
24 oz uncooked bowtie pasta2 cup Pureed tomatoes1 lb soft tofu2 large eggs1 oz sundried tomatoes1 cup salsagarlic power - to tastedeydrated or fresh garlic - to tasteherbs, oregano, basil etc - to taste
Cook bowtie pasta al dente and set aside.
In another pot, combine pureed tomatoes, 1/3 lb tofu (pureed), sundried tomatoes, garlic powder, fresh or dehydrated garlic, and salsa. Set on low to simmer. (also add fresh herbs to taste, I like oregano and basil)
In a blender, blend remaining tofu, add 2 eggs and garlic powder and blend till well mixed.
Add tomatoe sauce to pasta and mix well. In a 9X12 baking dish, place half of pasta, then a layer of the tofu and egg, then top with rest of pasta.
Bake in oven for 45 minutes (covered in foil). Take out of oven and let stand for 5 minutes before serving.
Serve with salad, crusty whole wheat roll for a complete filling meal. (optional: offer parmesan or romano grated cheese for sprinkling on top)
Number of Servings: 8
Recipe submitted by SparkPeople user FLETCHERSMOM.
In another pot, combine pureed tomatoes, 1/3 lb tofu (pureed), sundried tomatoes, garlic powder, fresh or dehydrated garlic, and salsa. Set on low to simmer. (also add fresh herbs to taste, I like oregano and basil)
In a blender, blend remaining tofu, add 2 eggs and garlic powder and blend till well mixed.
Add tomatoe sauce to pasta and mix well. In a 9X12 baking dish, place half of pasta, then a layer of the tofu and egg, then top with rest of pasta.
Bake in oven for 45 minutes (covered in foil). Take out of oven and let stand for 5 minutes before serving.
Serve with salad, crusty whole wheat roll for a complete filling meal. (optional: offer parmesan or romano grated cheese for sprinkling on top)
Number of Servings: 8
Recipe submitted by SparkPeople user FLETCHERSMOM.
Nutritional Info Amount Per Serving
- Calories: 387.3
- Total Fat: 3.6 g
- Cholesterol: 53.1 mg
- Sodium: 415.9 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.8 g
- Protein: 6.8 g
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