Grilled vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium summer squash2 medium zucchini 9 small brussel sprouts1 large sweet onion2 tablespoons olive oil salt to tastepepper to tastefresh thymefresh basil
This makes four servings
Roughly chop the summer squash, zucchini, and onion. Spilt the brussel sprouts in half. Toss all the vegetables together add oil and seasonings.
Heat the grill wok (or vegetable grill plate) on the grill, when hot add vegetables and slightly sear them. Keep them warm off to the side while cooking your meat.
*I have found that if I separate out the brussel sprouts and add them to the wok first and give them a good sear, then add the onions, then the squash last they cook more evenly and I get a better sear on vegetables bringing out their natural sweetness.
Number of Servings: 4
Recipe submitted by SparkPeople user REDBUBBLES.
Roughly chop the summer squash, zucchini, and onion. Spilt the brussel sprouts in half. Toss all the vegetables together add oil and seasonings.
Heat the grill wok (or vegetable grill plate) on the grill, when hot add vegetables and slightly sear them. Keep them warm off to the side while cooking your meat.
*I have found that if I separate out the brussel sprouts and add them to the wok first and give them a good sear, then add the onions, then the squash last they cook more evenly and I get a better sear on vegetables bringing out their natural sweetness.
Number of Servings: 4
Recipe submitted by SparkPeople user REDBUBBLES.
Nutritional Info Amount Per Serving
- Calories: 116.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.2 g
- Protein: 3.2 g
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