Taco Time Fit Hit Bowl Copycat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Brown Rice, short/medium grain, 1/2 cupBlack beans, 1/2 cupChicken, chunked in can, 1/3 of 12.5 oz can1/4 of medium tomato, chunked1 tbsp red onion1/4 cup salsa2 tbsp cilantro(last three ingredients to taste)You can also add low fat sour cream or plain yogurt and/or avocado as desired (not included in calorie counts)
Cook rice and cool. Add in layers in bowl: rice, beans, chicken, tomato, onion, salsa and cilantro. Make rice in large batches so that the prep time is only 10 minutes. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERSUE9.
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERSUE9.
Nutritional Info Amount Per Serving
- Calories: 350.2
- Total Fat: 3.2 g
- Cholesterol: 16.5 mg
- Sodium: 813.9 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 10.8 g
- Protein: 29.3 g
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