Cucumber, Tomato, Apple, Onion, and Green Pepper Salad

Name: Cucumber, Tomato, Apple, Onion, and Green Pepper Salad Recipe
Yield: 5
Ingredients: Cucumber (with peel) 3 cucumber (8-1/4); *Tomatoes red ripe raw year round average 2 large whole (3 dia); Green Peppers (bell peppers) 1 cup chopped; Onions raw 1 large; Apples fresh 2 medium (2-3/4 dia) (approx 3 ); Salt 2 tsp; Lemons 2 fruit without seeds; Pepper black 2 tsp

(4)

Number of Servings: 5

Ingredients

Cucumber (with peel), 3 cucumber (8-1/4")*Tomatoes, red, ripe, raw, year round average, 2 large whole (3" dia) Green Peppers (bell peppers), 1 cup, chopped Onions, raw, 1 large Apples, fresh, 2 medium (2-3/4" dia) (approx 3 )Salt, 2 tsp Lemons, 2 fruit without seeds Pepper, black, 2 tsp

Directions

Chop it all and put it together. Except for the lemons squeeze them and use only their's juice.

Number of Servings: 5

Recipe submitted by SparkPeople user AMAAL_G..

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 101.1
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 943.5 mg
Total Carbs: 26.4 g
Dietary Fiber: 6.9 g
Protein: 3.2 g

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Member Reviews

DITSYMOM
This salad sounded so strange but I have a ton of lemon cuckumbers from the garden so decided I'd give it a try. Oh my.... I'm addicted to this salad!!! It's sooooo good and refreshing. Great for a little snack when I get the munchies. Thanks for the great recipe, I've already shared the recipes. - 8/16/09
BETTERLIFE4ME2
This salad sounded different enough that I just had to try it! I changed it just slightly by putting in more apple, not as much onion, and substituted lime juice for the lemon. I also added 3 crumbled up turkey bacon strips....it made a great lunch! Will make this again! - 6/18/09
DAKOTATURTLE
This is an excellent idea for a salad. Used lime juice also. Will try it with the turkey bacon next time and put in 1/2 pita. Quick and tasty lunch. Thanks. - 6/21/09
JUJUELLIOTT
This is so refreshing, great recipe - 10/8/12