Omega-3 loaf

Name: Omega-3 loaf Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 1 tbsp ground flax; 2 tins salmon; 2 eggs beaten; 1 tbsp oil; 1.5 slice fresh bread crumbs; onion; dill and other spices to taste

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 tbsp ground flax2 tins salmon2 eggs beaten1 tbsp oil1.5 slice fresh bread crumbsoniondill and other spices to taste

Directions

6 servings
mix ingredients well, transfer to greased loaf pan. Cook in 350 F oven 35 min.

Number of Servings: 6

Recipe submitted by SparkPeople user LASHERTHECAT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 295.5
Total Fat: 14.2 g
Cholesterol: 154.1 mg
Sodium: 174.8 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.2 g
Protein: 33.3 g

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