Garlic Green Beans and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 T Olive Oil3 C Fresh Green Beans1 Clove Garlic.5 C Onions, sliced1 oz tap water
Makes 3 servings:
Heat a pan to medium heat. Add the olive oild. Cut the onions in long slices and add to the pan. Next, add the chopped clove of garlic. Cook for about 5 minutes, or until the onions are clear.
While the onions and garlic are cooking, cut the ends off of the green beans, then cut them long-ways. Add to the pan with 2 T water. Cover, simmering on low-medium for 10 minutes, or until the beans are slightly tender (or your desired softness).
Number of Servings: 3
Recipe submitted by SparkPeople user TONIA504.
Heat a pan to medium heat. Add the olive oild. Cut the onions in long slices and add to the pan. Next, add the chopped clove of garlic. Cook for about 5 minutes, or until the onions are clear.
While the onions and garlic are cooking, cut the ends off of the green beans, then cut them long-ways. Add to the pan with 2 T water. Cover, simmering on low-medium for 10 minutes, or until the beans are slightly tender (or your desired softness).
Number of Servings: 3
Recipe submitted by SparkPeople user TONIA504.
Nutritional Info Amount Per Serving
- Calories: 82.7
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 4.1 g
- Protein: 2.3 g
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