Bannock

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
3 cups flour5 tsp baking powder1 tsp salt4 tbps lard/shortening1 cup 2% milk (heated)1 cup hot water
Directions
Mix dry ingredients all together.
Cut in lard/shortening until crumbly.
Make well in flur mixture & pour in your hot liquids.
Stir with wooden spoon, making sure to mix all the way to bottom.
Use hands knead & form into ball.
Flatten out dough & use rim of cup to cut into rounds.
You should get about 11 rounds that have a 3inch diameter.
Bake in 350 degree preheated oven on a parchment lined cookie sheet, for 30 mins.

Number of Servings: 11

Recipe submitted by SparkPeople user VALLEY_GIRL.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 178.3
  • Total Fat: 5.4 g
  • Cholesterol: 6.2 mg
  • Sodium: 443.3 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.3 g

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