Donna's Balanced Spinach, Chicken & Cheese Manicotti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Box Manicotti Shells (12 shells)8 oz. Fat Free Ricotta cheese3 T. Parmesan cheese2/3 C. 2% Mozzarella, shredded finely1 10 oz boxes frozen spinach, thawed and drained.1 lb. Chicken Breast, cooked and diced1/4 cup chopped onion4 12 oz. Cans Cento Tomato Sauce1 8 oz boneless chicken breast- cooked & chopped1 Tbsp Italian seasoningPam Olive OIl
Saute onions in a quick shot of Pam Olive Oil spray.
Combine onions, diced chicken, ricotta cheese, parm cheese and 1/2 C. of Mozzarella cheese and italian seasoning. Mix until blended well
Stuff uncooked manicotti shells with mixture and place in baking dish. Cover with 4 cans of tomato sauce (If I have to use canned, I used Cento).
Cook at 375 for 1 hour, or until pasta is tender. Top dish with remaining 1/4 C. of mozzarella.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAINHOUSTON.
Combine onions, diced chicken, ricotta cheese, parm cheese and 1/2 C. of Mozzarella cheese and italian seasoning. Mix until blended well
Stuff uncooked manicotti shells with mixture and place in baking dish. Cover with 4 cans of tomato sauce (If I have to use canned, I used Cento).
Cook at 375 for 1 hour, or until pasta is tender. Top dish with remaining 1/4 C. of mozzarella.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAINHOUSTON.
Nutritional Info Amount Per Serving
- Calories: 314.1
- Total Fat: 3.5 g
- Cholesterol: 41.0 mg
- Sodium: 211.8 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 6.0 g
- Protein: 21.4 g
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