Tzatziki Sauce

(6)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
2 (8 oz) plain yogurt2 Cucumbers - Peeled, seeded & diced2 Tbsp Olive oil1/2 Lemon juicedSalt & pepper to taste3-5 sprigs of fresh dill (to taste)3-4 cloves of garlic - peeled (to taste)
Directions
In food processor or blender combine cucumber, olive oil, lemon juice, salt/pepper, dill & garlic - mix together and then fold into the yogurt until well mixed. (Folding the mix into yogurt prevents the yogurt from breaking down & causing the Tzatziki to be runny). Cover & refrigerate for at least one hour for the flavors to combine.

* Some people strain their yogurt over night in cheese cloth & others dice & completely dry cucumbers with papertowels - both to remove access water.

Number of Servings: 8

Recipe submitted by SparkPeople user LBURSON.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 63.7
  • Total Fat: 2.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 46.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.7 g

Member Reviews
  • L1V32L0V3
    I've loved Tzatziki since visiting Greece and this recipe tastes just the same! I use coffee filters to drain my yogurt over night, instead of cheese cloth, and also use paper towel to dry out the cucumbers a little. Great recipe, thanks for sharing! - 7/8/09
  • WICKED_WORDS87
    Wow! This was so easy and delicious! - 7/2/09
  • KITTYN77
    What is the serving sizes? 1/2 cup 1/4cup?? - 5/15/16
  • FREESPIRITME
    Great recipe, try mint instead of dill for a change of pace. - 11/6/11
  • POLLYAIK
    Great taste and texture - 9/25/11
  • MELISSA_SCOTT
    Love this stuff!!!!!!!!!!
    - 6/13/11
  • KLK5185
    How long will this last in the refrigerator? - 1/31/11
  • KAREMARIE
    I've been looking for somthing like this, I can't wait to try it! :-) - 8/25/09