Mike's Zuccini Lasagna

Name: Mike''s Zuccini Lasagna Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 5 medium zucinni 1lb or 5 individual sweet italian turkey sausage 32 oz contaner italian marinara sause of your choice just watch you calorie and sugar content 8 oz of skim milk or 2% mozzarella cheese

(2)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

5 medium zucinni, 1lb or 5 individual sweet italian turkey sausage, 32 oz contaner italian marinara sause of your choice "just watch you calorie and sugar content", 8 oz of skim milk or 2% mozzarella cheese

Directions

With olive oil pre grease a 9x13 baking dish, slice the zuccini long ways, put one layer of zuccini on bottom of dish, cook and combine your sausage "in links slice or make small meat balls" and marinara pour half you sause over layer of zucs spinkle on half you cheese, put on next layer of zucinni, the rest of sause and spinkle on remaining cheese.Bake 45 min. at 375 degrees. Makes 6 4x4 in. servings

Number of Servings: 6

Recipe submitted by SparkPeople user MIKEYALEX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 348.5
Total Fat: 18.0 g
Cholesterol: 75.3 mg
Sodium: 966.1 mg
Total Carbs: 20.2 g
Dietary Fiber: 4.0 g
Protein: 28.2 g

More Recipes Like This

TIME55

CALS349

(33 ratings)

Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by: MDKIMIST

CALORIES 349.2 FAT 16.3 PROTEIN 36.9 CARBS 11.9 FIBER 1.7

TIME0

CALS271

(37 ratings)

Lemon Chicken Piccata

Good enough for companySubmitted by: BONMARCHE

CALORIES 270.5 FAT 12.5 PROTEIN 30.6 CARBS 8.3 FIBER 1.3

TIME40

CALS326

(45 ratings)

Italian pasta bake w/ ground turkey

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.Submitted by: KELLILVN

CALORIES 326.4 FAT 9.3 PROTEIN 20.3 CARBS 39.2 FIBER 7.1

TIME245

CALS204

(32 ratings)

Italian Chicken in the Crock pot

Submitted by: JWAMAMBARLOW

CALORIES 203.7 FAT 23.5 PROTEIN 19.4 CARBS 5.6 FIBER 0

TIME55

CALS338

(32 ratings)

Bruschetta Chicken

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.Submitted by: CD2016578

CALORIES 338.4 FAT 8.1 PROTEIN 58.5 CARBS 4.1 FIBER 0.4

Member Reviews

LUCY419
Yum ! The kids even loved it ! - 8/28/09
JOMARIE53
This dish was delicious! I used ground beef instead of sausage and put cheese only on the top. It was still amazingly good. My husband was surprised there was no pasta in it and my 18 month old asked for more! Try it out, you may never go back to regular lasagna again! - 9/9/09

Reply from MIKEYALEX (9/9/09)
Glad you liked it my 2 year old Grandson loves it too and never notices it does not actually have pasta.