mushroom burger

Name: mushroom burger Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/4 cup mushrooms; 2 tbs onion; 1 egg white; 1 tbs dry oats; 1 dinner roll; ketchup; mustard; pickles; lettuce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/4 cup mushrooms2 tbs onion1 egg white1 tbs dry oats1 dinner rollketchupmustardpickleslettuce

Directions

chop mushrooms and onion and combine. Add egg white and oats. Mix. Spray pan and heat. Form patty out of mixture. Fry till finished. spread mustard and ketchup on roll. Add patty. top with pickles and lettuce. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user OPERA_STAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.1
Total Fat: 2.8 g
Cholesterol: 0.3 mg
Sodium: 341.4 mg
Total Carbs: 22.6 g
Dietary Fiber: 2.5 g
Protein: 10.1 g

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Member Reviews

PINKLADY58
Yummmmmyyyy! Very savory and very filling. I ate mine without the bread. Great with a salad. - 8/8/09