Salmon Cakes w/ Sauce

Name: Salmon Cakes w/ Sauce Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 5 oz Pink Salmon; 3/4 cup Italian Style Bread Crumbs; 1/3 Cup Sweet Yellow Pepper; 1/3 Cup Red Onion; 1/4 Cup Crushed Red Pepper Flakes; 2 Large Eggs; 4 Tbsp Light Mayo; 2 Limes; 1 Tbsp Chili Powder

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

5 oz Pink Salmon3/4 cup Italian Style Bread Crumbs1/3 Cup Sweet Yellow Pepper1/3 Cup Red Onion1/4 Cup Crushed Red Pepper Flakes2 Large Eggs4 Tbsp Light Mayo2 Limes1 Tbsp Chili Powder

Directions

Combine bread crumbs, salmon, yellow pepper, red onion, red pepper flakes and eggs into mixing bowl. Mix thoroughly. Shape into 4 equally sized cakes. Depending on your preference, you can fry, bake or broil the cakes. While they are cooking, in a seperate bowl, mix mayo, chili powder and 1 lime for sauce. After cooking, squeeze remaining lime onto cakes. Serves 4 burger sized patties or 8 appetizer sized patties.

Number of Servings: 4

Recipe submitted by SparkPeople user UTSAWYER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 9.4 g
Cholesterol: 121.5 mg
Sodium: 554.1 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.5 g
Protein: 11.2 g

More Recipes Like This

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME15

CALS178

(203 ratings)

Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 177.7 FAT 8.3 PROTEIN 24.5 CARBS 1.4 FIBER 0

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

Member Reviews