Crunchy Tuna Salad

Name: Crunchy Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 2 cans solid white tuna in water; 4T Hellmans Light Mayo; .5c chopped onion; .5c chopped celery; .5c chopped green pepper; 1 T relish; salt and pepper to taste

(7)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

2 cans solid white tuna in water4T Hellmans Light Mayo.5c chopped onion.5c chopped celery.5c chopped green pepper1 T relishsalt and pepper to taste

Directions

drain and empty two cans (2.5oz each) intp glass mixing bowl, add all other ingredients and mix mix mix......you can add more mayo for creamier mix. makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MRSUSSRUSSELL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 121.0
Total Fat: 5.7 g
Cholesterol: 28.2 mg
Sodium: 787.2 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.0 g
Protein: 13.6 g

More Recipes Like This

TIME20

CALS210

(316 ratings)

Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.Submitted by:

CALORIES 210.2 FAT 9.5 PROTEIN 29 CARBS 0.4 FIBER 0

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

Member Reviews

CD3802882
I make this all the time and it's delicious. You can serve it inside a gutted medium tomato to make it special! Yummy! - 6/22/09
T_BLADZ
I eat this a lot and love it!
try substituting mustard for the mayo (not a big fan of mayo, but it also cuts the fat)
toast your bread to add some crunch
add a tomato slice -- YUM!! - 7/17/09
BERRY4
I also shredded in a carrot & most of a small zucchini & chopped olives. Makes a GREAT sandwich spread. (I usually place filling on 1 slice bread & top w/ cheese. Then lightly melt in microwave.) Yum! - 9/22/14
SERVINGTHRUPT
Loved it! - 1/7/12
FRANNYMAE80
OMG! I made this for lunch and it was AMAZING! Simple to prepare and a whole new take on boring tuna. - 2/10/11
MONKEYBELLE
lookes so good cant wait to try it - 1/21/10
CREATURECHANGE
I love tuna and this recipe is great! It is on my meal plan. I added a little imitation crabmeat to mine. Umm good. - 9/7/09
SKINNYMADDY
Love it!!! Light and satisfying - easy azz. - 7/21/09
HLDOZIER54
This is delicious and really livens up the tuna...which we eat alot of...both hot and cold... - 6/24/09