Tarragon Chicken Salad

Name: Tarragon Chicken Salad Recipe
Yield: 1
Ingredients: Chop 3 ounces of cooked chicken breast into 1/2-inch cubes. Mix chopped chicken with 1 1/2 Tbsp. light mayo 1/2 tsp dried tarragon 5 grapes cut in half and 1/4 cup chopped celerey. Pile the chicken salad onto abed of romain lettuce and sliced tomato. Serve with 1/2 of a 6-inch whole -wheat pita pocet.

Number of Servings: 1

Ingredients

Chop 3 ounces of cooked chicken breast into 1/2-inch cubes. Mix chopped chicken with 1 1/2 Tbsp. light mayo, 1/2 tsp dried tarragon, 5 grapes cut in half and 1/4 cup chopped celerey. Pile the chicken salad onto abed of romain lettuce and sliced tomato. Serve with 1/2 of a 6-inch whole -wheat pita pocet.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user APPLEBLOSSOM6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.0
Total Fat: 10.1 g
Cholesterol: 57.2 mg
Sodium: 425.8 mg
Total Carbs: 32.7 g
Dietary Fiber: 6.0 g
Protein: 26.1 g

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