Whole Wheat Linguine (Chicken, Bello, Alfredo Sauce)

Name: Whole Wheat Linguine (Chicken, Bello, Alfredo Sauce) Recipe
Yield: 4
Ingredients: 2 cups or 350 g of the whole wheat pasta of your liking ... [1 pkg = 6 spirals of fresh whole wheat Linguine pasta from the deli section]; 2 cups low fat alfredo sauce (or cream of mushroom soup for a quick substitute); 2 boneless skinless chicken breast - diced; 1 cup baby porta bello mushrooms diced; 1/4 cup white spanish onion sliced or diced; 3 tbsp olive oil (or canola); 1/2 cup of low fat 1% cottage cheese or; 1/2 cup shredded low fat cheese of your choice (optional -- nutrition info calculated without cheese)

Number of Servings: 4

Ingredients

2 cups or 350 g of the whole wheat pasta of your liking ... [1 pkg = 6 spirals, of fresh whole wheat Linguine pasta from the deli section]2 cups low fat alfredo sauce (or cream of mushroom soup for a quick substitute)2 boneless, skinless chicken breast - diced1 cup baby porta bello mushrooms diced1/4 cup white spanish onion sliced or diced3 tbsp olive oil (or canola)1/2 cup of low fat, 1% cottage cheese or1/2 cup shredded low fat cheese of your choice (optional -- nutrition info calculated without cheese)

Directions

(1) Boil water and prepare the pasta
(2) Heat oil and saute the onions, mushrooms and chicken, add the sauce & fresh pepper
(3) Serve over the pasta and top with cottage cheese (optional)

Number of Servings: 4

Recipe submitted by SparkPeople user KARA07.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving