Toasted Egg & Cheese Sandwich
- Number of Servings: 1
Ingredients
2 slices Healthy Life bread1 oz cheddar cheese1/2 cup egg whites1 red onion slice1 tomato slice3 large romaine lettuce leaves1/4 cup sliced AVOCADO (MUFA)
Toast two slices of healthy life bread, cook egg whites omelet style, layer remaining ingredients to make a great breakfast sandwich!
Number of Servings: 1
Recipe submitted by SparkPeople user AUFAN1989.
Number of Servings: 1
Recipe submitted by SparkPeople user AUFAN1989.
Nutritional Info Amount Per Serving
- Calories: 353.9
- Total Fat: 18.4 g
- Cholesterol: 29.8 mg
- Sodium: 184.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 9.9 g
- Protein: 25.0 g