Rice Salad

Name: Rice Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 100g brown rice; 0.5 red pepper diced; 50g red onion diced; 1 celery stalk small sliced; 1 carrot small diced; 2 radish; 2 tbsp sweetcorn; 2 tbsp kidney beans; 20g sunflower seeds

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

100g brown rice0.5 red pepper, diced50g red onion, diced1 celery stalk, small, sliced1 carrot, small, diced2 radish2 tbsp sweetcorn2 tbsp kidney beans20g sunflower seeds

Directions

Cook rice, and allow to cool. Add prepared ingredients.

Add a dressing of your choice.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERSURFER4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 72.9
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 38.8 mg
Total Carbs: 10.4 g
Dietary Fiber: 2.3 g
Protein: 2.5 g

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