Cottage Cheese Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Cottage Cheese (I used Breakstones 2%)1 large Egg2 Tablespoons Whole Wheat Flour (I used Arrowhead Mills Multigrain Pancake Mix)
Blend ingredients in food processor. Spray pan with non-stick spray. Cook on low till bubbles appear, flip. Cook till done.
Serve with SF Maple Syrup - not included in calorie count (or plain!)
Makes 4 small pancakes or 8 silver dollar size.
Number of Servings: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LISTLOADRUN.
Serve with SF Maple Syrup - not included in calorie count (or plain!)
Makes 4 small pancakes or 8 silver dollar size.
Number of Servings: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LISTLOADRUN.
Nutritional Info Amount Per Serving
- Calories: 232.1
- Total Fat: 7.5 g
- Cholesterol: 230.1 mg
- Sodium: 588.2 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.6 g
- Protein: 20.8 g
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