Blueberry Freeze

Name: Blueberry Freeze Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup frozen blueberries; 1/2 cup vanilla flavoured light soy milk; 1/2 frozen banana

(2)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 cup frozen blueberries1/2 cup vanilla flavoured light soy milk1/2 frozen banana

Directions

Prepare banana the night before. Peel, cut in chunks and freeze in a flat container.

In small food processor (I use my magic bullet), put all the ingredients in and blend until smooth and very blue. Makes a nice soft sorbet with intense blueberry flavour.

Number of Servings: 2

Recipe submitted by SparkPeople user RODENTMAMA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 61.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 48.2 mg
Total Carbs: 12.9 g
Dietary Fiber: 1.8 g
Protein: 2.2 g

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Member Reviews

HEALTHIERNOW
Enjoyable. - 4/10/08
CEILIDHGIRL
This was really good. I added two pack of Splenda, just to sweeten it up a bit, YUM. Thanks for sharing! - 1/13/08

Reply from RODENTMAMA (6/10/11)
Glad you liked it. I don't like artificial sweeteners so I sometimes use Stevia or a touch of Agave syrup. It hits the sweet spot for me and it is good for me!