Peanut Butter Granola Bars
- Number of Servings: 4
Ingredients
1 T Dark chocolate peanut butter (or regular peanut butter)1/4 cup Kashi 7 grain puff cereal (can substitute with rice krispies)1/2 cup instant oats1/4 cup brown rice syrup1 T grated coconut1/2 t vanilla extract1 t sugar in the raw
Combine peanut butter, vanilla extract, and sugar in small saucepan. Heat until soft and well combined.
Combine oats, brown rice syrup, coconut, and cereal in a bowl. Add peanut butter mixture.
Spread onto wax paper and let set until mixture dries. Cut into squares.
Makes 4 squares.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAKE_IT_CALI.
Combine oats, brown rice syrup, coconut, and cereal in a bowl. Add peanut butter mixture.
Spread onto wax paper and let set until mixture dries. Cut into squares.
Makes 4 squares.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAKE_IT_CALI.
Nutritional Info Amount Per Serving
- Calories: 138.3
- Total Fat: 3.9 g
- Cholesterol: 0.1 mg
- Sodium: 35.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.9 g
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