Creamy Peach Smoothies
- Number of Servings: 4
Ingredients
1 C. frozen sliced peaches1 Medium banana, cut into chunks1 1/2 C orange juice1 Tablespoon Honey1 container (6oz) Yoplait Original 99% fat free French vanilla yogurt
1. In blender, place all ingredients EXCEPT yogurt. Cover; blend on high speed about 1 minute or until smooth and creamy.
2. Divide 1/3 of the mixture among 4 glasses; add slightly less then 1 TBL of yogurt to each. Repeat layers 2 more times. Swirl yogurt into peach mixture with a knife. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LEARNINGTOLUVME.
2. Divide 1/3 of the mixture among 4 glasses; add slightly less then 1 TBL of yogurt to each. Repeat layers 2 more times. Swirl yogurt into peach mixture with a knife. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LEARNINGTOLUVME.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 21.5 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 1.4 g
- Protein: 2.6 g
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