Protien Bars with Craisins and Chocolate Chips

Name: Protien Bars with Craisins and Chocolate Chips Recipe
Prep time: 20 min
Total time: 20 min
Yield: 30
Ingredients: 2 Cups Brown Rice Syrup; 1 tbs Honey; 2 Cups Natural Peanut Butter; 1 tsp Ground Cinnamon; 1 tsp Salt; 2 Cups Protien Powder (EAS Premium); 2 Cups Rolled Oats (ground to powder); 4 Cups Cocoa Rice Krispies; 1 Cup Craisins; 1 Cup Semisweet Chocolate Chips

Minutes to Prepare: 20

Number of Servings: 30

Ingredients

2 Cups Brown Rice Syrup1 tbs Honey2 Cups Natural Peanut Butter1 tsp Ground Cinnamon1 tsp Salt2 Cups Protien Powder (EAS Premium)2 Cups Rolled Oats (ground to powder)4 Cups Cocoa Rice Krispies1 Cup Craisins1 Cup Semisweet Chocolate Chips

Directions

Mix all ingredients in mixer. Roll out onto wax paper. Put in fridge for 1/2 hour.. Cut into 30 pieces.

Number of Servings: 30

Recipe submitted by SparkPeople user DERMIL1.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 331.7
Total Fat: 12.1 g
Cholesterol: 23.3 mg
Sodium: 257.5 mg
Total Carbs: 43.8 g
Dietary Fiber: 2.5 g
Protein: 14.2 g

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