Light Potato Salad
- Number of Servings: 12
Ingredients
Directions
976 grams Red Potatoes1 cup celery1/2 cup green onions3 lrg hard boiled eggs2 tbs pickle relish1/2 tsp poppy seed1/2 cup non fat cottage cheese1/2 cup skim milk1 1/2 tbsp lemon juice1 tbsp vinegar1/2 tbsp dill weed3 tsp yellow mustard
Put cooked potatoes, green onion, hard boiled eggs, pickle relish, celery, poppy seeds in a large bowl.
In a blender, blend cottage cheese, milk, lemon juice, mustard, vinegar and dill weed until smooth. Chill for one hour.
Pour chilled cottage cheese mixture over vegetables, mix well. Chill at least 30 min before serving.
This makes 12 1/2 cup servings. You can add or subtract anything for your personal taste and make servings bigger. After all who eats just 1/2 cup of yummy potato salad?
Number of Servings: 12
Recipe submitted by SparkPeople user MLD4U2.
In a blender, blend cottage cheese, milk, lemon juice, mustard, vinegar and dill weed until smooth. Chill for one hour.
Pour chilled cottage cheese mixture over vegetables, mix well. Chill at least 30 min before serving.
This makes 12 1/2 cup servings. You can add or subtract anything for your personal taste and make servings bigger. After all who eats just 1/2 cup of yummy potato salad?
Number of Servings: 12
Recipe submitted by SparkPeople user MLD4U2.
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 1.6 g
- Cholesterol: 53.8 mg
- Sodium: 75.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.7 g
- Protein: 4.6 g
Member Reviews
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LDYBKR
I love trying new recipes. Yesterday, on Sparkpeople, I saw a potato salad recipe using cottage cheese. I didn't get a chance to check it out so today I went on a search as I have company for dinner and wanted something to go with salmon patties. I found this, added 1 tblsp ranch dressing powder - 9/5/09