KBears Throw Together Gulosh= 1 Cup Per Serving

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
* Fred Meyers Mild Italian Sauage = 3.20 oz, 5 serving (r* Egg Noodles, enriched, 6 cup * frozen mixed Veggies, 4 cup * KBears Home Made Garlic Butter, 4 serving * Steak Pepper, 3 serving
Directions
Cook the Italian Sauage & Frozen Veggies together & drain.oil.

While waiting for the Meat & Veggies to cook fully together boil some water in a big pot & boil the noodles & drain.water.

Throw the noodles & Meat/Veggie mix together

Add Garlic butter & Salt/ Steak Pepper to taste & Viola

If you do have an idea of what to call this besides what I have, please leave me a message or Comment,TY.





Number of Servings: 14

Recipe submitted by SparkPeople user KBEARS69.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 169.6
  • Total Fat: 7.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 308.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.7 g

Member Reviews
  • KARRIE_C
    Your right, My kids bought it too. ;-) - 7/28/10