Turkey Sausage Patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb lean ground turkey1/2 tsp ground ginger3/4 tsp salt1/2 tsp ground sage1/4 tsp cayenne pepper3/4 tsp black pepper
In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TREE63.
Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TREE63.
Nutritional Info Amount Per Serving
- Calories: 160.9
- Total Fat: 8.0 g
- Cholesterol: 79.2 mg
- Sodium: 511.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.2 g
- Protein: 22.9 g
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