Jamaican Style Cornmeal Porridge

Name: Jamaican Style Cornmeal Porridge Recipe
Yield: 16
Ingredients: Yellow Cornmeal 3 cup (remove); *fat free condensed milk 14 oz (remove); Granulated Sugar 2 cup (remove); Nutmeg ground .5 tbsp (remove); Milk 2% 1.5 cup (remove)

Number of Servings: 16

Ingredients

Yellow Cornmeal, 3 cup (remove)*fat free condensed milk, 14 oz (remove)Granulated Sugar, 2 cup (remove)Nutmeg, ground, .5 tbsp (remove)Milk, 2%, 1.5 cup (remove)

Directions

Place dry cornmeal in a bowl and cover with water mix until soaked up (there are no lumps) and keep adding until mixture is creamy not lumpy. Bowl half a large pot of salted water. Add cornmeal mixture stir in being careful not to let cornmeal pop and bubble so it burns you. Reduce heat to simmer and cook 15 minutes. Add milk, condensed milk, sugar, and nutmeg (to taste). Remove from heat and serve warm.

Number of Servings: 16

Recipe submitted by SparkPeople user CHERYLLTS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 262.2
Total Fat: 1.4 g
Cholesterol: 1.8 mg
Sodium: 43.0 mg
Total Carbs: 59.1 g
Dietary Fiber: 1.7 g
Protein: 4.5 g

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