Berrying the Weight

Name: Berrying the Weight Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Light Soy Milk; Vanilla Protein Substitute (see detailed recipe for brand); 1/2 cup strawberry halves; 1/4 cup blueberries; Add ice as needed (to your consistency)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Light Soy MilkVanilla Protein Substitute (see detailed recipe for brand)1/2 cup strawberry halves1/4 cup blueberriesAdd ice as needed (to your consistency)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SISSYISLOOSING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 234.9
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 263.7 mg
Total Carbs: 34.8 g
Dietary Fiber: 6.5 g
Protein: 21.2 g

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