Banana Squash Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 cup white flour1 cup whole wheat flour3 Tbsp canola oil3 Tbsp natural, unsweetened applesauce2/3 cup sugar4 eggs1 tsp baking soda2 tsp baking powder2 tsp ground cinnamondash of salt (just a sprinkle)1 cup mashed bananas1 cup mashed cooked winter squash
1. Preheat oven to 350
2. In a bowl, combine eggs, oil, applesauce, sugar, bananas and squash. Mix well.
3. Add flour, baking soda, baking powder, cinnamon and salt. Mix until it forms into batter.
4. Pour into greased/floured muffin cups with a 1/4 cup measuring cup.
5. Bake 15-20 minutes. Tops will turn golden. Toothpick inserted in middle of a middle muffin will come out clean.
6. Cool on a cooling rack.
Makes 18 regular size muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user DESIGN_LADY05.
2. In a bowl, combine eggs, oil, applesauce, sugar, bananas and squash. Mix well.
3. Add flour, baking soda, baking powder, cinnamon and salt. Mix until it forms into batter.
4. Pour into greased/floured muffin cups with a 1/4 cup measuring cup.
5. Bake 15-20 minutes. Tops will turn golden. Toothpick inserted in middle of a middle muffin will come out clean.
6. Cool on a cooling rack.
Makes 18 regular size muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user DESIGN_LADY05.
Nutritional Info Amount Per Serving
- Calories: 136.6
- Total Fat: 3.7 g
- Cholesterol: 47.3 mg
- Sodium: 147.9 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.3 g
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