Banana Nut Muffin w/ added protein & flax seed

Name: Banana Nut Muffin w/ added protein & flax seed Recipe
Yield: 12
Ingredients: Martha White Banana Nut Muffin Mix; Silk Light Vanilla Soy Milk; Milled Flax Seed; Nitro-Tech Hardcore Protein Powder Vanilla

Number of Servings: 12

Ingredients

Martha White Banana Nut Muffin MixSilk, Light Vanilla Soy MilkMilled Flax SeedNitro-Tech Hardcore Protein Powder, Vanilla

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user AUMARILYN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 72.5
Total Fat: 1.0 g
Cholesterol: 5.8 mg
Sodium: 82.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 1.1 g
Protein: 3.1 g

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