Corn Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2/3 cup all-purpose flour (about 3 ounces)1/2 cup yellow cornmeal1 tablespoon sugar1 1/2 teaspoons baking powder1/4 teaspoon salt1/2 cup (2 ounces) cheddar cheese1/2 cup reduced-fat sour cream1 cup of corn1 large egg, lightly beatenCooking spray
Preheat oven to 375°.
Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk. Add to flour mixture; stir just until moistened.
Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375° for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire rack
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSEAROO.
Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk. Add to flour mixture; stir just until moistened.
Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375° for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire rack
Number of Servings: 12
Recipe submitted by SparkPeople user MOUSEAROO.
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 3.7 g
- Cholesterol: 27.6 mg
- Sodium: 186.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.5 g
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