Chicken Pasta Salad w/ Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 oz. uncooked whole wheat pasta (fusilli or penne)2 cups cut green beans7 oz (1.5 cups) cooked chicken breast, shredded1/2 cup diced red onion1/4 cup chopped fresh basil1 TB chopped fresh parsley1 7 oz. bottle roasted red bell peppers drained and cut into strips1.5 TB extra virgin olive oil2 TB red wine vinegar1TB cold water1/2 tsp. salt1/4 tsp. black pepper1 garlic clove, minced
Cook pasta in boiling water for 7 minutes. Add green beans, cook 4 minutes (snap beans while water coming to a boil). Drain and rinse w/ cold water.
Combine pasta mixture, chicken, onion, basil, parsley and bell peppers in a large bowl, tossing to combine.
Combine oil and remaining ingredients in a small bowl, stirring w/ a whisk. Drizzle over pasta mixture and toss to coat. Makes 4 servings about 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user MYSHELLE10.
Combine pasta mixture, chicken, onion, basil, parsley and bell peppers in a large bowl, tossing to combine.
Combine oil and remaining ingredients in a small bowl, stirring w/ a whisk. Drizzle over pasta mixture and toss to coat. Makes 4 servings about 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user MYSHELLE10.
Nutritional Info Amount Per Serving
- Calories: 266.6
- Total Fat: 7.5 g
- Cholesterol: 42.0 mg
- Sodium: 412.5 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 5.3 g
- Protein: 21.2 g
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