Whole Wheat Cornbread Turkey Chili Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
93% lean ground turkey, 16 oz.Black Beans, 1 canRed Kidney Beans, 1 canChili Powder, 2 TbsGround Cumin, 2 TbsWorcestershire Sauce, 2 TbsShredded reduced fat mexican cheese, 1 cupSmart balance 50/50 butter blend, 1 Tbs1 EggNonfat milk, 3/4 cupWhole Grain Cornbread Mix, such as Hodgson Mill, 1.5 cup dry mixGarlic, minced, 4 clovesBrown sugar, 2 Tbs
Directions
Brown ground turkey in skillet with spices. Add beans, worcestershire sauce, brown sugar, ketchup, and water. In small bowl, mix cornbread mix, milk, egg, butter. Pour turkey mixture into casserole dish and top with shredded cheese. Pour corn bread mixture on top and bake at 400 degrees F for 20 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LCHRISTER.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 362.5
  • Total Fat: 10.4 g
  • Cholesterol: 74.8 mg
  • Sodium: 1,229.2 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 24.6 g

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