German Stirfry

Name: German Stirfry Recipe
Yield: 7
Ingredients: * Onions raw 1 medium (2-1/2 dia) (remove); * *Canola Oil 1 tbsp (remove); * *Beef Frank - Nathan's 4 serving (remove); * Cauliflower raw 2 cup (remove); * *Potato raw 4 small (1-3/4 to 2-1/2 dia.) (remove); * Scallions raw 10 small (3 long) (remove); * Fresh Chives 16 tbsp chopped (remove); * Sauerkraut 2 cup (remove); * Beans pinto 1.5 cup (remove)

Number of Servings: 7

Ingredients

* Onions, raw, 1 medium (2-1/2" dia) (remove) * *Canola Oil, 1 tbsp (remove) * *Beef Frank - Nathan's, 4 serving (remove) * Cauliflower, raw, 2 cup (remove) * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove) * Scallions, raw, 10 small (3" long) (remove) * Fresh Chives, 16 tbsp chopped (remove) * Sauerkraut, 2 cup (remove) * Beans, pinto, 1.5 cup (remove)

Directions

Number of Servings: 7.5

Recipe submitted by SparkPeople user DBATES109.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 247.3
Total Fat: 10.3 g
Cholesterol: 18.7 mg
Sodium: 597.5 mg
Total Carbs: 30.2 g
Dietary Fiber: 7.1 g
Protein: 9.7 g

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