marinade for kabobs

Name: marinade for kabobs Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Ingredients:; Vegetable Juice Cocktail (V8); Garlic 1 clove minced; Heinz One Carb Reduced Sugar Tomato Ketchup 1 Tbsp; Onions raw 1 slice minced; *Soy Sauce or worchestire sauce 1 tsp; Yellow Mustard just a dash

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Ingredients:Vegetable Juice Cocktail (V8),Garlic, 1 clove mincedHeinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, Onions, raw, 1 slice minced*Soy Sauce, or worchestire sauce 1 tspYellow Mustard, just a dash

Directions

Cook on low heat for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMWEAVER1637.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 21.3
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 552.7 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.6 g
Protein: 0.7 g

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