Black Bean & Corn Pico de Gallo

Name: Black Bean & Corn Pico de Gallo Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 chopped tomatoes; 16 oz can black beans; 16 oz can corn; 1/2 cup fresh cilantro; 1/4 cup chopped red onion; 1/3 cup lime juice; 3 T canola oil; 1 T ground cumin; 1 tsp. minced garlic; Salt and Pepper to taste

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

1/2 chopped tomatoes16 oz can black beans16 oz can corn1/2 cup fresh cilantro1/4 cup chopped red onion1/3 cup lime juice3 T canola oil1 T ground cumin1 tsp. minced garlicSalt and Pepper to taste

Directions

Mix, chill and devour!

Number of Servings: 1

Recipe submitted by SparkPeople user CSTEWARD37.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 600.5
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 479.6 mg
Total Carbs: 120.3 g
Dietary Fiber: 30.0 g
Protein: 31.7 g

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