Oatmeal Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c Fiber One Cereal1 c Oatmeal1 c Flour whole wheat1/4 c Applesauce or 1 egg white1/4 c Honey1/4 - 1/2 Tsp Salt1 1/2 Tsp Baking powder1/2 soy milk with 1 c water to make 1 1/4 C's of liquid1 c Berries1Tbsp or to your taste (opt)
Preheat oven to 400 degrees. Combine liquids and pour over combined Fiber One cereal and Oatmeal. Let sit until liquid is absorbed. Just a few minutes.
Blend flour and baking powder and cinnamon.
Add berries, and blended flour to cereal mixture. Scoop into muffin tins, (use paper cups or spray a nonstick pan).
Bake for 25 minutes
Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user DIANNE3560.
Blend flour and baking powder and cinnamon.
Add berries, and blended flour to cereal mixture. Scoop into muffin tins, (use paper cups or spray a nonstick pan).
Bake for 25 minutes
Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user DIANNE3560.
Nutritional Info Amount Per Serving
- Calories: 117.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 132.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.0 g
- Protein: 3.0 g
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