Greek Lemon Chicken Thighs and Potatoes

(6)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 cup fresh lemon juice1 cup fat-free chicken broth2 Tbsp Olive oil8 Medium Garlic Cloves4 Tbsp Dried Oregano3 pounds boneless skinless chicken thighs (about 16 thighs)1 sparys of cooking spray1 pounds uncooked new potatoes cut in half about (10 small potatoes)
Directions
Makes 8 Servings

Place Lemon Juice, broth, oil , garlic and oregano in a large resealable plastic bag or large glass bowl. Add chicken, seal or cover, and marinate at least 2 hrs or up to overnight in refrigerator.

Preheat oven to 350 F. Coat a 9 x 11 in pan with cooking spray

Place chicken and marinae in pan: add potatoes. Bake 60 minutes, or longer for softer potatoes. Yeilds about 2 chicken thighs and 3 potatoes per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SHAWNEBEAR.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 379.5
  • Total Fat: 9.4 g
  • Cholesterol: 114.7 mg
  • Sodium: 254.5 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.1 g

Member Reviews
  • CD13671168
    This recipe has way too much lemon! The flavor is overpowering and needs to be toned down a bit. Also, I found the potatoes soggy. The marinade has too much liquid. Less lemon juice and chicken broth will give this dish a more roasted, rather then braised finish. That is my plan next time. - 2/18/13
  • JULESRULES78
    Love this meal! It tastes great and lasts us all week! - 8/7/11
  • CATSANDGARDENS
    Even my daughter who is not a big fan of chicken liked this dish. - 4/27/11
  • BECCALOUISE2
    This is an excellent recipe, the house smelled amazing while it was cooking. I do daycare and all the mom's want the reciepe. My family loved it too! - 2/6/09
  • KARABEL
    This recipe was good, the chicken was delicious. I've never had boneless chicken thighs before and they were incredibly tender and moist, even after cooking for 70 minutes.
    The potatoes need a little tweaking. After 1 hour and 10 minutes my potatoes were still pale and firm. - 9/22/08
  • BELLATROTTA
    WONDERFUL!! Made this and served it with greek rice (regular rice with chicken bullion, lemon, butter and greek seasonings). My husband almost fell out of his seat when he tasted it! My 3 year old loved it too! - 5/27/08