Rice Cooker Curried Rice and Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 C Basmati rice, uncooked3 C Water1 t quality sea salt1 Onion, medium, diced5 cloves garlic, pressed2 T Curry Powder (higher quality = more flavor)Jalapeno pepper, to taste (I used 1/2)1 10 oz package of frozen spinach (not thawed or washed out or anything, toss the brick in frozen), or 10 oz fresh (rinsed well and drained)1 Can or 1.5 Cups Garbanzo beans, rinsed if from can
Put all ingredients into the rice cooker.
Set timer for desired meal time.
Come back and fluff rice when timer goes off.
Let sit an additional 10 or so minutes.
Serve and eat!
Makes a scant 8 cups of rice or 5 servings of about 1 1/2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user BIGBADBASIL.
Set timer for desired meal time.
Come back and fluff rice when timer goes off.
Let sit an additional 10 or so minutes.
Serve and eat!
Makes a scant 8 cups of rice or 5 servings of about 1 1/2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user BIGBADBASIL.
Nutritional Info Amount Per Serving
- Calories: 339.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 496.5 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 2.7 g
- Protein: 7.0 g
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