Black Bean, Corn and Pepper Salad Salsa

Name: Black Bean, Corn and Pepper Salad Salsa Recipe
Yield: 4
Ingredients: 1 can of black beans; 1 can of corn; 2 peppers diced; 2 Tablespoons Lime Juice; 1 Tablespoon Olive Oil; 1 Packet Splenda; Garlic Powder; Salt; Pepper; Cumin

(1)

Number of Servings: 4

Ingredients

1 can of black beans1 can of corn2 peppers diced2 Tablespoons Lime Juice1 Tablespoon Olive Oil1 Packet SplendaGarlic PowderSaltPepperCumin

Directions

Mix all ingrdients and chill. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AMDOBBI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 171.8
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 308.5 mg
Total Carbs: 26.3 g
Dietary Fiber: 8.0 g
Protein: 7.2 g

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Member Reviews

LNICHOLS6556
I make something similar to this, but I add about 1/4 cup sugar, a chopped onion, and 1Tbsp Tiger Sauce. It's so yummie! I use it as a salsa with baked Tostito's scoops, or on a bed of spinach with a spicy black bean burger, so I get way more than 4 servings out of it. - 2/21/10