dairy-free fruit popsicles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups of Vanilla soymilk (or milk alternative)1.5c pureed strawberries, unsweetened1.5c peaches, fresh or frozen, chopped to blend easier1 tsp. nutmeg, OPTIONALblend until completely smooth, pour into popsicle molds, paper cups, ice cube trays, cover and freeze overnight. Store in a zipper bag.I make these for my lactose intolerant teen and her friends eat them up! A high vote,or so they tell me.I use the ice cubed ones for quick starts to a breakfast smoothie on the hurried mornings. Also a nice cool treat for when I want something sweet, but not naughty.
All fruit should be washed prior to cutting.
Peaches and strawberries can be made from frozen or fresh; chop for smoother blending.
PRETTY BASIC: Put everything into the blender and hit the chop botton, once smooth move the speed up to the highest setting until completely smooth. Pour into popsicle molds, paper cups with a plastic spoon, or ice cube trays(cover with plastic wrap).
Freeze 6 hours, or overnight. Place into a zippered bag for storage.
Do not worry about freezer burn, it won't be around that long.
Number of Servings: 12
Recipe submitted by SparkPeople user BRENDAZOMBIE.
Peaches and strawberries can be made from frozen or fresh; chop for smoother blending.
PRETTY BASIC: Put everything into the blender and hit the chop botton, once smooth move the speed up to the highest setting until completely smooth. Pour into popsicle molds, paper cups with a plastic spoon, or ice cube trays(cover with plastic wrap).
Freeze 6 hours, or overnight. Place into a zippered bag for storage.
Do not worry about freezer burn, it won't be around that long.
Number of Servings: 12
Recipe submitted by SparkPeople user BRENDAZOMBIE.
Nutritional Info Amount Per Serving
- Calories: 42.3
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 23.6 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
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