cinnamon muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Egg, fresh, 3 large Cinnamon, ground, 3 tsp Baking Powder, 1 tsp Sucralose (like Splenda), 2 tsp atkins bake mix(or can use equilivent) .25 cupmlo super high protein(or whey) 3 T, 3 serving 2 T heavy cream
Mix add dry ingredients. In seperate bowl whisk eggs and cream. Add to dry and mix well. Spray or grease muffin tins well and fill halfway. I sprinkled a light coating of splenda and cinnamon on tops. Bake 350 oven 15-20 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user DREAMWEAVER1637.
Number of Servings: 9
Recipe submitted by SparkPeople user DREAMWEAVER1637.
Nutritional Info Amount Per Serving
- Calories: 72.3
- Total Fat: 2.1 g
- Cholesterol: 70.8 mg
- Sodium: 187.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 1.0 g
- Protein: 11.5 g
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