Cumin Roasted Pork Tenerloin

Name: Cumin Roasted Pork Tenerloin Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 lb pork tenderloin; 1 Tbsp olive oil; Juice of 1 lime; 1 tsp cumin; 1 tsp coriander; salt and pepper; 2 cloves garlic (cut each in half)

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 lb pork tenderloin1 Tbsp olive oilJuice of 1 lime1 tsp cumin1 tsp coriandersalt and pepper2 cloves garlic (cut each in half)

Directions

Preheat oven to 450 degrees F. Rub the tenderloin with lime juice and let sit a few minutes. Coat the tenderloin with olive oil, cumin, coriander and a little salt and pepper. Cut 4 slits along the top of the tenderloin and insert the halved garlic cloves. Cook on a rimmed cookie sheet until the pork reaches and internal temperature of 160 degrees F (approx 30 minutes).

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTEN282.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 232.9
Total Fat: 10.4 g
Cholesterol: 89.5 mg
Sodium: 64.0 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.1 g
Protein: 31.8 g

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Member Reviews

ZONIE65
This was great. I added a little chili powder to give it a little extra kick. It tasted fantastic. - 7/26/09
STEVE972
The spices were pretty strong, maybe next time I try it I should try a little less amounts. It was good though. - 8/7/09