Broccoli and Chicken Pasta

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb chicken breast skinless2 tsp garlic minced.5 c onions chopped10 oz frozen broccoli thawed14.5 oz canned tomatoes undrained and diced2 tbsp tomato paste6 ozs rotini pasta cooked and drained3 ozs cheddar cheese shredded
Directions
makes 8 servings
in a large skillet cook chicken garlic and onions until chicken is no longer pink trasnfer mixture into 3.5 quart slow cooker add broccoli tomatoes and mix well cover and cook on low for 4 hours stir in tomato paste, pasta and cheese cover an cook on low for another 30 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYLIZZIE88.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 158.9
  • Total Fat: 4.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 288.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.2 g

Member Reviews
  • TUNDERKIRCHER
    This is a very good and healthy recipe. I only made one serving in my "Little dipper" crock pot and it turned out fabulous. Thanks! - 7/11/09