Turkey Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Leftover cooked Turkey, chopped4 Cups Frozen Vegetable Blend- Cauliflower, Carrots, Brocolli, Zucchini, Squash1 Medium Onion1 Cup Frozen Corn4 Cups Vegtable Broth or Vegan Bouillion1 TBSP Salt Free Cajun Seasoning1 tsp Salt Free Italian Spice Blend 2 tsp Tumeric4 Cups Water
Combine Broth, water, turkey, spices, Bring to a boil, lower heat to simmer, add vegtables, cook until vegtables soften. Makes 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LILPIDG.
Number of Servings: 10
Recipe submitted by SparkPeople user LILPIDG.
Nutritional Info Amount Per Serving
- Calories: 100.1
- Total Fat: 0.9 g
- Cholesterol: 19.5 mg
- Sodium: 838.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.1 g
- Protein: 9.5 g
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